Herbal study is a very important topic in Sowa Rigpa. More than 70% of the pharmacopeia is based on herbs. 

After the theorical study in Materia Medica, students are encouraged to embark on herbal field trips to deepen their learning and explore the diverse medicinal plants and herbs used in Sowa Rigpa in its natural environment within the pristine landscapes of the Himalayas.

This journey is guided by Amchi Ngawang la and interpreted into English by Amchi Yeshi Dorje and Amchi Penpa Tsering.

Prerequisite

This class is open to all, but students will benefit tremendously with prior knowledge in Sowa Rigpa and have completed TibMET 1 & 2/ TTM 1 - Elements & Root Tantra and studies in Materia Medica. 

Student Membership

For enrollment in our academic courses organized by Sorig Khang Singapore, all students are required to have a valid student membership.

Fee

Course curriculum

  • 1

    Welcome!

    • A message from Sorig Khang Singapore!

    • New Student Walkthrough

    • Morning Prayer
  • 2

    Day 1: Pasang

    • Jibtsi karpo

    • Jibtsi karpo part 2

    • Jibtsi nagpo

    • Jibtsi nagpo - Part 2

    • Shugpa

    • Nadma jarma

    • Nadma jarma - part 2

    • Drita sa zin

    • Drita sa zin - Part 2

    • Drita Sa zin - Part 3

    • Tharnu

    • Sran ma

    • Trawa

    • Trawa - Part 2

    • Trawa part 3

    • Dhawo karpo

    • Dhawo karpo - Part 2

    • Khur mang

    • Khur mang - Part 2

    • Khur mang - Part 3

    • Kanta kari karpo - Ga dra

    • Kanta kari karpo - Ga dra Part 2

    • Kanta kari karpo - Ga dra Part 3

    • Kanta kari karpo - Ga dra Part 4

    • Kushu 🍎

    • Yher ma

    • Yher ma Part 2

    • Subka

    • Serje Yukpa

    • Chag tik ra go ma

    • Chag tik ra go ma - Part 2

    • Jyar pan chu tsi she pa'i ngo dug mo nyung

    • Day 1 - Pisang Day End Lesson
  • 3

    Day 2: Braga

    • Phang ma

    • Zhimtig sange chu tsib

    • Tsa ti ka

    • Tang kun

    • Sok ka pa

    • Sok ka pa - Part 2

    • Chang tsher nagpo

    • Day 2: Braga Day End Lesson
  • 4

    Day 3: Manang

    • Mig men sangye

    • Jiu yung ma

    • Kyiche karpo

    • Tharam

    • Tharam Part 2

    • Chongshi

    • Li dri

    • Ta pa shing

    • Day 3: Manang Day End Lesson
  • 5

    Day 4: Manang

    • Jiu tar kha

    • Yu gu shing nagpo

    • Shugpa tsher chen

    • Shugpa - Part 2

    • Jangpa - Blister Beetle

    • Horse dung

    • Nadma gyib ma

    • Lugru Serpo

    • Lugru Serpo part 2

    • Gu tru tsa tun_similar wild garlic

    • Payak tsawa

    • Payak tsawa

    • Payak tsawa - part 3

    • Ngonbu chok

    • Wangchok mig (supreme lug mig) & Ta mig

    • Bhalu

    • Day 4: Manang Day End Lesson
  • 6

    Day 5: Ledar

    • Champa, Wusu & Tak che

    • Neu

    • Monad marpo

    • Ji rug mug po

    • Tru kar

    • Bhatu

    • Bhatu part 2

    • Bhatu part 3

    • Day 5: Ledar Day End Lesson
  • 7

    Day 6: Thorong Phedi

    • Pad kha

    • Tong ge lu ngal

    • Bong nga karpo

    • Pang poe

    • Day 6: Thorong Phedi Day End Lesson
  • 8

    Day 7: Muktinath

    • Day 7 - Final Lesson_Muktinath
  • 9

    Next steps

    • Congrats! Here's what's next...

    • Final Quiz

Instructor

Guest Teacher

Amchi Ngawang